Start Your Fitness Routine Off Right
Getting into better shape is a wonderful way to improve your lifestyle in Bellevue. Increasing your overall level of fitness has significant health benefits, makes you look and feel better, and [...]
“Change is a process that starts in your mind—and then engages, challenges and rewards you on every imaginable level. So when it comes to helping our clients tackle health goals, we know it’s an emotional and psychological journey as well as a physical one. And we recognize the importance of building both trust and strong relationships along the way.”
– Shawn Casey
Owner, Personal Trainer
shawn@shawncaseyinc.com
We specialize in the following:
• Weight/fat loss
• Post rehab
• Functional training
• Strength training
• Bodybuilding
• Pageant/contest prep
• Sports Training (golf, skiing, tennis, running)
• 2+ people
• 1 hour
• 1 on 1
• 1 hour
Call for details about our sport specific exercises, designed to enhance your performance in golf, tennis, hiking, skiing, running, and more!